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NA CrossFit Berloga Sankt-Petersburg Summer 2014 Camp

Русский 

 

St. Petersburg, Russia

16 – 22 June 2014
Come and enjoy an unforgettable time in the sports and cultural center of the Russia - the city of St. Petersburg!

In June 2014 CrossFit Berloga will organize a seven-day CrossFit-camp in St. Petersburg. For us it is one of the main events of the year. This training, which many athletes can only dream about, because there will be an opportunity to train with the best athletes and under the guidance of the best coaches in Europe among which plans to be the only Champion of CrossFit Games from Europe Mikko Salo and Russian weightlifter, Vice-champion of the World 2011 and 2013, the European champion 2013 Oleg Chan.

Our camp is not only hard training, but the cultural programme in the cultural capital of Russia - St. Petersburg.

The Philosophy of the Camp
Broad and varied training, including practical training with athletes - members of the Russian national team on weightlifting, gymnastics, kettlebells.

Recovery in the most comfortable conditions.

The highest level of sports facilities - CrossFit box, swimming pool, soccer and volleyball fields.

Highly qualified and experienced Russian trainers who are paying attention to the individual needs of athletes.

An interesting cultural program.

 

 

Program of the Camp (advanced, minor corrections are possible)
16 June
12:00 – 21:00 - Registration of participants, independent training in CrossFit NA.
19:00 – The official opening of the camp.

17-19 and 21 June
9:30 – 11:30 – Practice: weightlifting with Oleg Chen
11:30 – 12:15 Lunch
12:15 – 13:30 – Practice: kettlbell, gymnastic
13:30 – 14:00 – WOD with Mikko Salo
18:00 – 19:30 – Sport games

20 June
Rest Day
10:00 – 14:00 – Tour in Saint-Petersburg
19:00 – 21:00 Russian banya

22 June
Competition day
10:00 – 15:00 – 3-и WODа
15:00 - 16:00 - Closing ceremony

Camp fees
The fees of the summer camp - 390 € (19500 руб).
Price includes:

  • CrossFit training, including weightlifting practice, keettlebells, gymnastics – 20 hours,
  • Sport games – 6 hours,
  • Recovery (swimming pool, banya, Jacuzzi and etc.) – 3 hours,
  • camps t-shirt.

Flights and accommodation are not included.

Payment option
After submission, you need to transfer a € 100 deposit before May 1, 2014 using Pay Pal and the remainder of the fee is to be paid at the beginning of the camp in our camp office. After the arrival of security deposit your registration will be deemed valid.

Refunds for cancellations
No refunds will be given after May 1st. For those campers who find it necessary to cancel before May 1st, a € 50 fee will be charged to cover administrative costs.

 

Application form

 

Reference tel: +7 903 900 70 57

 

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